Now keep in mind...I didn't come up with the phrases, I just made what was emailed to me. =) These are phrases that they have picked up along the way; from coaches they liked, parents, etc.
I even hand sewed all the binding down, can you believe it?
This project also reminded me of a lot of applique tips that I've forgotten along the way. You don't use a skill for a while, you begin to forget the small things that matter most.